Uh, yeah, it's there the repeat mode , for say undesired thought habits. Why not use, utilize the selfs existing frequent bubble up and piggy back that into it. My example is , every time I think about my boyfriend thing, I say a phrase. Mine is "I'm a notary" That in itself is a goal category for me, it means I have about 5 things I could do to increase notary assignments, which in turn increases my money. Your mind is a tool and you can program yourself.