KSL's Maria Shilaos talks with Physical Therapist Holly Chiodo from the University of Utah Orthopaedic Center about how Pilates can help those suffering from ailments such as neck and back pain.

Pilates Could Be The Answer to Your Neck or Back Pain

<p>Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.</p>

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Pilates Could Be The Answer to Your Neck or Back Pain

Pilates Could Be The Answer to Your Neck or Back Pain