Laurie Schneider from Live & Breathe Pilates talks about Pilates for all generations of women with particular focus on those in the pre & post natal phases of life.

Recorded at Raygun Studios, 2019. Music by Simon Cullen, 2020.

Additional Links

instagram handle @liveandbreathepilates

www.liveandbreathepilates.com

*Special Note:

Listeners, please be advised this episode does include references to domestic abuse.

If you are, or know of anyone affected by any of these issues, please see below list of organisations that can help here in Ireland.

Women's Aid Ph 1800 341 900

https://www.womensaid.ie/

Rape Crisis Centre Ph 1800 778 888

https://www.rapecrisishelp.ie/

Male Domestic Abuse Ph 1800 816 588

https://www.mensaid.ie/

Department of Justice and Equality

https://www.stillhere.ie/

COSC

https://whatwouldyoudo.ie/

Hosted on Acast. See acast.com/privacy for more information.