In Episode 4 I have a conversation with Pilates Instructor Vonne Atkinson which just so happens to be in my family! We discuss everything from why she started to how it benefits your mind, body, and soul. Listen Up and Tune In!!!

Pilates is 4 ERRYBODY!!!!

Welcome to kNOW OR NEVER! 

Hello Everyone! My name is Kristen Nicole Mann and I am a Child of God, Mother, Activist, Artists, and Motivational Speaker. This podcast is pronounced now or never
and it speaks to the emphasis of people becoming immersed in their passions NOW and what you need to know! You will get a behind the scenes look into my sometimes controversial conversations with friends, family members, you name it! A mixture of bold opinions and facts will be heard so sit back and enjoy!

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Welcome to kNOW OR NEVER! Hello Everyone! My name is Kristen Nicole Mann and I am a Child of God, Mother, Activist, Artists, and Motivational Speaker. This podcast is pronounced now or never and it speaks to the emphasis of people becoming immersed in their passions NOW and what you need to know! You will get a behind the scenes look into my sometimes controversial conversations with friends, family members, you name it! A mixture of bold opinions and facts will be heard so sit back and enjoy!

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Pilates is 4 ERRYBODY!!!!

Pilates is 4 ERRYBODY!!!!