Tonight we had great questions about the exercises Feet in Straps: Frog, Lunge and Reverse Swan.  We talked about neutral pelvis and how and why to maintain it.  We also talked about the upcoming Pilates on Tour in Phoenix.  Don't miss it!

Tonight we had great questions about the exercises Feet in Straps: Frog, Lunge and Reverse Swan. We talked about neutral pelvis and how and why to maintain it. We also talked about the upcoming Pilates on Tour in Phoenix. Don't miss it!

Tonight we had great questions about the exercises Feet in Straps: Frog, Lunge and Reverse Swan. &nbsp;We talked about neutral pelvis and how and why to maintain it. &nbsp;We also talked about the upcoming Pilates on Tour in Phoenix. &nbsp;Don't miss it!

Pilates Progressions Program Q & A episode 96

Take your Pilates teaching to the next level!  Get your Pilates and anatomy questions answered by second generation Pilates master teacher trainer, Katrina Foe.  This is a Q&A for the P3 Pilates Progressions Program through Personalized Pilates.  To find out more about the program please contact us at <a href="http://www.PersonalizedPilates.com" rel="noopener">www.PersonalizedPilates.com</a>.

Health & Fitness

Fitness

Take your Pilates teaching to the next level! Get your Pilates and anatomy questions answered by second generation Pilates master teacher trainer, Katrina Foe. This is a Q&A for the P3 Pilates Progressions Program through Personalized Pilates. To find out more about the program please contact us at www.PersonalizedPilates.com.

Take your Pilates teaching to the next level!  Get your Pilates and anatomy questions answered by second generation Pilates master teacher trainer, Katrina Foe.  This is a Q&amp;A for the P3 Pilates Progressions Program through Personalized Pilates.  To find out more about the program please contact us at <a href="http://www.PersonalizedPilates.com" rel="noopener noreferrer">www.PersonalizedPilates.com</a>.

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Pilates Progressions Program Q & A episode 96

Pilates Progressions Program Q & A episode 96