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The theme of this class was taken from Melody Beattie's Journey To The Heart "Heart Connections." This class focuses on using a strap held taut between your hands in most poses to focus on chest forward, armbones back. Recorded live at All Y'All Yoga in Tampa, FL.
By Jennifer Huber of www.JenTechYoga.com5
3030 ratings
The theme of this class was taken from Melody Beattie's Journey To The Heart "Heart Connections." This class focuses on using a strap held taut between your hands in most poses to focus on chest forward, armbones back. Recorded live at All Y'All Yoga in Tampa, FL.

191 Listeners