Pillars Of Fitness - a podcast by Dr. Umesh Wadhavani

Pillars of Fitness 👊🏼💪 Let’s talk the most important three aspects of fitness.

It doesn’t matter what your fitness goal is, results will depend on how well you balance these three pillars.

Please listen to it and enjoy.

Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.

You can experience this podcast on a video on my Youtube channel at the link given below.

https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriber

My mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition.

I shall see you in my upcoming podcasts, until then stay happy and healthy.

Pyaar beshumaar.