This week Master Zi and Vindesh pick up where they left off only this time, they offer up solutions and philosophies that serve as an anchor during chaotic times.  This episode we focus on gratitude and why it's the main pillar of contentment.  Gratitude puts us in the present immediately.  We don't express it enough with our loved ones, and that's becoming problematic in our relationships.  Master Zi shares his insight on gratitude and how it helps us become more resilient.