<p>In this first episode, I discuss the importance of recognising bad habits and making a conscious effort to avoid bringing those habits into the present. </p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

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Send in a voice message: https://anchor.fm/kiffmediahub/message
Support this podcast: <a href="https://anchor.fm/kiffmediahub/support" rel="payment">https://anchor.fm/kiffmediahub/support</a>

In this first episode, I discuss the importance of recognising bad habits and making a conscious effort to avoid bringing those habits into the present. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kiffmediahub/message Support this podcast: https://anchor.fm/kiffmediahub/support

<p>In this first episode, I discuss the importance of recognising bad habits and making a conscious effort to avoid bringing those habits into the present.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/kiffmediahub/message
Support this podcast: <a href="https://anchor.fm/kiffmediahub/support" rel="noopener noreferrer">https://anchor.fm/kiffmediahub/support</a>

Pilot - Changing Habits

Miss Kiff is an independent artist on the pursuit to empowering other independent artists through digital transformation &amp; well being. 
This podcast is to celebrate being a creative artist and acknowledging the current challenges that we are facing such as low income, mental health and finding ways to overcome these challenges. Showcasing art therapy tools such as music &amp; writing therapy, mental health exercises through CBT, marketing trends, monetisation hacks, music production, interviews of current artists and more!  Support this podcast: <a href="https://anchor.fm/kiffmediahub/support" rel="payment">https://anchor.fm/kiffmediahub/support</a>

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Miss Kiff is an independent artist on the pursuit to empowering other independent artists through digital transformation & well being. This podcast is to celebrate being a creative artist and acknowledging the current challenges that we are facing such as low income, mental health and finding ways to overcome these challenges. Showcasing art therapy tools such as music & writing therapy, mental health exercises through CBT, marketing trends, monetisation hacks, music production, interviews of current artists and more! Support this podcast: https://anchor.fm/kiffmediahub/support

Miss Kiff is an independent artist on the pursuit to empowering other independent artists through digital transformation &amp; well being. 
This podcast is to celebrate being a creative artist and acknowledging the current challenges that we are facing such as low income, mental health and finding ways to overcome these challenges. Showcasing art therapy tools such as music &amp; writing therapy, mental health exercises through CBT, marketing trends, monetisation hacks, music production, interviews of current artists and more!  Support this podcast: <a href="https://anchor.fm/kiffmediahub/support" rel="noopener noreferrer">https://anchor.fm/kiffmediahub/support</a>

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Pilot - Changing Habits

Pilot - Changing Habits