This is an introduction to this solo podcast. It gives an idea of what ‘In the flow” is and what it is not. Disclaimer : This is a personal podcast. Any views or opinions represented in this podcast are personal and belong solely to the podcast speaker and do not represent those of people, institutions or organisations that the speaker may or may not be associated with in professional or personal capacity, unless explicitly stated.Any views or opinions are not intended to malign any religion, ethnic group, club , organisation, company, or individual.