Welcome to the first episode of The Happiness Unplugged Podcast, where we embark on a journey to help you discover joy, self-love and a life of meaning.

In this episode, I talk about my journey of feeling like I wasn't living my life to my fullest potential, working towards joy and why I want to help you on your journey to discovering your version of happiness.

Join me each month as we explore how to live a life that feels good, and hear from inspiring people and stories.

Follow us on Instagram @happinessunpluggedpodcast and let's get this happiness unplugged.