<p>David Pace and Alex Barilec introduce the podcast and the 7 areas of wellness.</p>

David Pace and Alex Barilec introduce the podcast and the 7 areas of wellness.

Pilot Episode

<p>Pace Yourself is a podcast about health and wellness hosted by the College of Science at the University of Utah featuring Science Writer David Pace. This series delves into various aspects of each dimension of wellbeing: vocational, physical, emotional, social, intellectual, financial, environmental and spiritual. The Pace Yourself podcast is created as a resource for students, employees and faculty to develop the skills they need to maintain and improve all areas of health. Invited guests stem from the University and beyond.</p>

Health & Fitness

Pace Yourself is a podcast about health and wellness hosted by the College of Science at the University of Utah featuring Science Writer David Pace. This series delves into various aspects of each dimension of wellbeing: vocational, physical, emotional, social, intellectual, financial, environmental and spiritual. The Pace Yourself podcast is created as a resource for students, employees and faculty to develop the skills they need to maintain and improve all areas of health. Invited guests stem from the University and beyond.

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Pilot Episode

Pilot Episode