We all know we need to eat healthier, but do you actually know where to begin or what questions you need to ask? You have the power to be your own nutritional consultant, and my goal is to help you along the way! I am your host, Julianna, and although I do not have a doctorate in nutrition, I am a passionate enthusiast who has done the research. I have been amazed by what I accomplished when I changed my health habits and what I learned along the way, and I feel like this knowledge should be accessible to everyone, no matter if you're trying to lose weight, transform your body, or even just pick up some new habits to make you feel better during the day. This knowledge is for everyone, and I am so thrilled to make this show possible so we can dissect some of the most fundamental and exciting aspects of nutrition you absolutely need!

You can also find this show also on YouTube. Please contact me at [email protected] if you have any comments or ideas for future episodes.

Music credit:

https://uppbeat.io/t/mountaineer/on-top

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