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I've taken 3 months to overthink this upload, literally proving the point of this podcast LOL. The mere insecurity of how well I might do is still connected to how I feel about my ability to start a new journey into the unknown. This episode starts the journey for us all to improve how we feel about ourselves and know that our perception of our self-worth is correlated to the decisions we make when connecting with ourselves and others. I have decided to start us all off by explaining that even the most qualified individuals for regulating their emotions struggle to understand themselves, even me.