Have you tied your worth to how much you produce, achieve, or prove?
This Soul Spa moment gently untangles worthiness from overworking.

In PINCH Part 3 of The Soul Spa on the EmpowerHER Business Podcast, Linette explores the quiet “pinch” around worthiness many Black women entrepreneurs carry—especially in the first five years of business. The pressure to outperform, overdeliver, and constantly validate your value can create chronic stress in your body and business. But your worth was never meant to be earned through exhaustion.

This reflective pause helps you notice where you may be striving for validation instead of operating from inherent worth. You’ll be invited to soften performance-based identity and reconnect with the truth that you are already enough.

In this Soul Spa PINCH Part 3 episode, you’ll experience:

• A compassionate reframe of worthiness beyond productivity
• Insight into how overworking becomes a trauma-informed pattern
• A nervous system check-in around pressure and proving
• Permission to release performance-based validation
• A grounding reset to anchor into inherent self-worth

This episode is part of The Soul Spa — short solo pauses you can return to whenever you need a moment of grounding.

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