Guest share: Claire shares her feelings of loss over a friendship that appeared to be fading, and confusion and disappointment at her friend’s avoidance when she tried to talk about her friend pulling away. Themes include passive-aggressive tendencies, expectations and gaslighting.

Get in touch via Instagram @friendings.show

References:

Emotional Freedom Technique – TED Talk by Dr Peta Stapleton

The Work of Byron Katie

No Bad Parts by Richard E. Schwartz (I recommend the audiobook so you can listen to sessions)

Show art by NZ artist John Lancashire a.k.a. monday.painter

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