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Got an injury? Don’t bin your training, adapt it.
In this episode, we talk about what really happens when people get injured. The excuses that creep in. The stories we tell ourselves. And the practical ways you can keep moving forward, even when you’re not at 100%.
From mindset to modifying sessions, it’s about working with the situation, not hiding behind it.
By Pinnacle PerformanceGot an injury? Don’t bin your training, adapt it.
In this episode, we talk about what really happens when people get injured. The excuses that creep in. The stories we tell ourselves. And the practical ways you can keep moving forward, even when you’re not at 100%.
From mindset to modifying sessions, it’s about working with the situation, not hiding behind it.