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Pip Taylor - Professional Triathlete to Performance Dietitian - EP002
Today we chatted with our resident Performance Dietitian Pip Taylor. We learned about her journey from launching into a career as a Professional Triathlete to transitioning to the work she does today.
EPISODE HIGHLIGHTS
- Pip finding her strengths and weaknesses
- Pip going all in on triathlon
- Highlights and setbacks in professional triathlon career
- Falling into the trap of overtraining
- Advice for young athletes
- Slowing down to speed up on race day
- Why Pip transitioned to a career as a Performance Dietitian
- The foundations of nutrition and sleep for performance
- The challenges of performance nutrition in professional team sport
Shop online: https://pillarperformance.shop/
Instagram: https://www.instagram.com/pillarperformance_/
Facebook: https://www.facebook.com/pillarperformance
Tiktok: https://www.tiktok.com/@pillarperformance
Pip: https://www.instagram.com/piptpip/
View all episodes
By PILLAR PerformanceToday we chatted with our resident Performance Dietitian Pip Taylor. We learned about her journey from launching into a career as a Professional Triathlete to transitioning to the work she does today.
EPISODE HIGHLIGHTS
- Pip finding her strengths and weaknesses
- Pip going all in on triathlon
- Highlights and setbacks in professional triathlon career
- Falling into the trap of overtraining
- Advice for young athletes
- Slowing down to speed up on race day
- Why Pip transitioned to a career as a Performance Dietitian
- The foundations of nutrition and sleep for performance
- The challenges of performance nutrition in professional team sport
Shop online: https://pillarperformance.shop/
Instagram: https://www.instagram.com/pillarperformance_/
Facebook: https://www.facebook.com/pillarperformance
Tiktok: https://www.tiktok.com/@pillarperformance
Pip: https://www.instagram.com/piptpip/