Welcome to the second installment in our PTSD podcasts.  Much more serious than our normal shows, this one addresses PTSD and its effects on me.  The best way to heal and to improve awareness is to talk and educate people about the disease and what it does to otherwise normal, incredible people.  

Tune in and then let me hear your thoughts!  Do my techniques work for you or do you use something different?  Any PTSD questions or stories are welcome. 

NEVER, NEVER FORGET THAT YOU ARE NOT ALONE.  If you need help, even just an ear to listen, I am here for you and I will do everything in my power to help you.  Don't hesitate to reach out.  

[email protected]