Today we are talking about Piriformis tightness and how you may be stretching the wrong way. 80% of Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain.

Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration.

Check out this Video to learn more on exercises to help with Piriformis tightness.

In this video, Stefani Crowley, MSPT, DIP MDT explains all you need to know on the main causes of Piriformis pain.

Check out his story to learn more and if you would like to come to our next event with the Exercise Coach, then click on the link below,

https://info.mpower-pt.com/best-exercise-as-we-age

Check out other videos on hip pain below:

⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ

⭐️Three Main Causes of hip bursitis and why your treatment is failing: https://youtu.be/ICoDH5o2BOc?si=Q5SE6wmX8zeAbH-Y

⭐️What is Hip Bursitis? Three Exercises to Get Relief Now! https://youtu.be/KWCqAX6Xz_4?si=ufDZfNqeU2nNvjDF

⭐️From Failed Injections to Lasing Relief: A Case Study on Hip Bursitis: https://youtu.be/bkj8zJ8WtEY?si=Yqeh97GGWvXdn7Wg

⭐️ How to Relieve Back Pain: https://www.mpower-pt.com/back-pain-report/

⭐️ What Are 3 Main Causes of Hip Bursitis... Why Your Treatment is Failing! https://youtu.be/ICoDH5o2BOc

⭐️ FREE Hip/Back Pain Case Study: https://youtu.be/wx5use9CbI8?si=IL1FSZahN9H1jJt-

https://youtu.be/bQ0K_NuO3E0?si=ZhF5tdR1zSqTCPIL

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.