The J-Spot

PIT STOP: Refuel on motivation


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Can you agree that being unmotivated whether it's in life or in work can be really frustrating?? Lack of motivation. So many of us struggle with it regularly. Let’s work together to identify what might be causing us to feel like we’re running on empty so that we can start implementing strategies to fill ourselves back up with motivation.


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The J-SpotBy Anita Barclay