Game-day confidence starts long before kickoff. This episode focuses on how players build trust in themselves through intentional training, repetition, and learning how to recover after mistakes. A must-listen for players who struggle to transfer confidence from training into games.

Confidence isn’t about being loud or mistake-free—it’s about trust. In this episode, we break down what real confidence looks like in player development and why it’s not something you’re born with, but something you build. Learn how preparation and response—not perfection—create confident players.

The first episode of Pitch Fit Podcast explores the concept of building a complete player, focusing on confidence, habits, and identity. Coach Karen emphasizes the importance of preparation, trust, and the development of habits over hype. The episode provides valuable insights for athletes, parents, and coaches, highlighting the essential elements of player development.

Takeaways

• Confidence is built through preparation and trust
• Habits are more important than hype