On this episode of Baseball 101, host Dave “Diamond Dave” Wiggins sits down with Andy Marks of Mach 1 Baseball to talk about pitching development at both the youth and high school levels.

From early fundamentals to advanced preparation, Andy shares insight into what proper pitching development should look like as athletes progress through the game. The conversation focuses on building a strong foundation, understanding how development evolves as players mature physically, and avoiding common mistakes when chasing velocity too early.

They discuss:

• Building a foundation at the youth level
• How pitching development changes in high school
• Balancing mechanics, strength, and workload
• Avoiding overuse and protecting arm health
• Creating a long-term development mindset for pitchers

Whether you're a coach, parent, or pitcher looking to better understand the development process, this episode provides practical insight into building healthier and more effective pitchers.

⚾ Baseball 101 — where experience meets education.

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📲 Follow Andy Marks / Mach 1 Baseball
Andy Marks
X (Twitter): @AMarks27
Instagram: @andymooks

Mach 1 Baseball
X (Twitter): @mach1baseball
Instagram: @mach1baseball

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