Send us a text

On today's cast, we talk about, as an athlete, how to deal with procrastination and complacency in its basic definition, procrastination is avoidance coping.  An athlete uses procrastination to help reduce negative thoughts and emotions. On the other hand, athletes become complacent when they have done something so many times or for so long that they no longer think about the risk of error.

Support the show

The No Shot Podcast is powered by truevictory.com use code: ARRONSOLANO at checkout for %15

and by Radio Influence.