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Robin Ammerman shares her journey from deep grief and a suicide attempt after losing her husband to finding renewed purpose through faith, coaching, and public speaking. She discusses moving across states, rebuilding relationships with family, and using her experience to help others facing addiction, loss, and despair.
The episode highlights practical tools for slowing down, listening, and offering hope—plus how faith-informed coaching, community support, and asking direct questions about suicidal thoughts can save lives.
Suicide Hotline Information
Text: 988
Call: 988
Where to Reach Coach and Public Speaker Robin Ammerman:
https://www.facebook.com/robin.ammerman.9
https://www.instagram.com/ammermanrobin/
Where to Reach Coach Neena
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
Neena Spina reflects on two very different seasons—a courtroom fight to protect her son and a later stay in rehab—showing how the faith she practiced in one season became a resource in another.
She draws on Psalm 124 to explore how leaning into God, seeking godly counsel, and receiving practical support sustained her, and how compassion and coaching can help others in uncertain outcomes.
This episode offers encouragement and simple, faith-filled steps for staying present, asking for help, and carrying light forward to others even when the outcome is unknown. How to break through thoughts that keep us stuck and get moving with the goals for your day.
Episodes:
Rose and Jake: https://admin5.podbean.com/CoachNeenaPivot2Positivity/episodes/shareEmbed/vgnOKbSKjf6G
Jillian: Season 3: https://www.podbean.com/eas/pb-sqmqr-17c5c63
Season 5: https://www.podbean.com/eas/pb-ib5xd-1982737
Robin: Season 2: https://www.podbean.com/eas/pb-cn72a-17ed069
Season 4: https://www.podbean.com/eas/pb-sz6sc-1a46899
Where to reach Coach Neena:
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
Coach Neena Spina explores why breakthroughs don’t always lead to lasting change and how transformational learning requires practice, accountability, and addressing underlying beliefs or grief. She explains the difference between breakthrough moments and sustained transformation, offers practical reflection questions, and highlights when personal coaching can help you move forward.
Where to Reach Coach Neena:
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on Sunday Pivot Email list
https://coachneena.myflodesk.com/
Neena Spina interviews Darlene Lee about faith, recovery from codependency, entrepreneurship, and finding purpose. They discuss healing practices, the role of mentorship, overcoming anxiety and identity challenges, and how faith and community support transform relationships and leadership.
Where to Reach Darlene:
Facebook: The Darlene Lee
Instagram: The Darlene Lee
Website: thedarlenelee.com
You Are Significant found on iTunes:
https://podcasts.apple.com/us/podcast/you-are-significant/id1728044942
Where Darlene Interview’s Neena:
https://podcasts.apple.com/us/podcast/119-trapped-to-tranformed-with-neena-spina/id1728044942?i=1000793868465
Where to Reach Coach Neena
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com//
Neena discusses what life looks like for female entrepreneurs when grief, illness, or exhaustion interrupt work and encourages giving yourself permission to pause.
She applies Stephen Covey’s 7 Habits, identifies four “God blockers” (fear of others, appearance, inner critic, instant gratification), and offers faith-based reflection and practical steps—like scheduling rest, building systems, and seeking coaching—to protect your wellbeing and business.
Listeners are invited to reflect, share the episode, and consider small changes to support resilience during difficult seasons.
Where to Book a Discovery Call:
https://calendly.com/cjspina617/call-with-neena-1
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list/Sunday Pivot Email List
https://coachneena.myflodesk.com/
In this episode Neena interviews Sherri—a rancher, entrepreneur, wellness educator, and coach—about her journey from farm life through a life-changing osteoporosis diagnosis to becoming a community-focused leader. They discuss resilience, the role of community support, mindset shifts, and practical strategies for healing and growth.
Sherri shares concrete tools including small, sustainable steps to rebuild health, her 7 Pillars assessment for focused improvement, and coaching tips for asking better questions. Listeners will get encouragement, relatable stories, and actionable ideas to move forward personally and in service to others.
Where to Find Coach Sherri:
Facebook: https://www.facebook.com/sherri.grant.75
Instagram: coach_sherri_grant
Quiz: http://7-pillar-scorecard-hosting.netlify.app/
Where to Find Coach Neena:
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
iTunes
https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091
Coach Neena interviews Zina, an entrepreneur who turned a love of movement into a 15-year aerial fitness studio that blends anatomy, injury prevention, faith, and fun.
They discuss Zina’s transition from IT to fitness, creative online classes during COVID, movement-based recovery after injury, building community, and practical tips for starting movement routines. Resources mentioned include Arielfun.com and the Resilient Joy podcast.
Where to Reach Zina DiTonno:
Spotify: Resilient Joy podcast with Zina DiTonno and Abby Smith
Owner/Founder Aerial Fun & Fitness, Since 2012.
Newest Courses by Zina!!-Hypermobility and Supporting Knees.
Have Fun, Bounce, Stretch, Restore, or Power Up. You pick your style.
Facebook:
https://www.facebook.com/zinalm
Instagram:
Where to Reach Coach Neena:
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
iTunes
https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091
Host Neena Spina talks with coach Karen Coponen about her journey through homeschooling, family entrepreneurship, and health coaching. They cover overcoming severe pregnancy-related illness, finding hope with Plexus supplements, and how faith and mindset work have shaped Karen’s path.
The episode offers practical tips on time management, habit-building, listening and leadership, plus encouragement for women pursuing coaching, network marketing or stronger family relationships.
Where to Reach Karen
Facebook: www.facebook.com/karen.coponen.2025
Instagram: https://www.instagram.com/karencoponen/
Stan.store/karencoponen_467
Where do we find Coach Neena?
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
In this episode Part 2, Jen and Neena discuss following God’s nudges, moving from shame to forgiveness, and how vulnerability opens the door to healing. They share personal stories about parenting, grief, and a long journey of self-forgiveness.
They also cover Jen’s path from college dropout to esthetician and entrepreneur, practical habits and products she loves, and how faith, coaching, and authentic sales intersect in building community and influence.
Where to Reach Jen More:
Facebook: Jennifer Hardy More
Instagram: thejenmore
Check out Axxis Beauty:
https://axxisbeauty.com/?ref=JENNIFERMORE
Welcome10 gives new customers 10% off
Where do we find Coach Neena?
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
In this first half of a two-part episode, Neena Spina interviews Jen More about her path from serial entrepreneur to coach, the role of mentorship and faith, and practical insights for building authentic, people-first businesses and relationships.
They also candidly discuss Jen’s struggle with depression and anxiety, the support systems that helped her (including mental health resources and the suicide hotline), and how hope, community, and faith helped her re-engage with coaching.
Suicide Hotline:
988--What is 988?
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) offers 24/7 call, text, and chat access to trained crisis counselors who can help people experiencing suicidal, substance-related, and/or mental health crises, or any other emotional distress. You can also dial 988 if you’re worried about a loved one who may need support.
Once you are connected via phone, text, or chat, a crisis counselor listens to you, works to understand how your problem is affecting you, provides support, and shares resources that may be helpful. These services will also expand to increase local and state response.
Connect with Jen More:
Facebook: jennifer.more
Instagram: thejenmore
Where to Reach Coach Neena:
Where do we find Coach Neena?
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
iTunes
https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091
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