Coach Neena interviews Zina, an entrepreneur who turned a love of movement into a 15-year aerial fitness studio that blends anatomy, injury prevention, faith, and fun.
They discuss Zina’s transition from IT to fitness, creative online classes during COVID, movement-based recovery after injury, building community, and practical tips for starting movement routines. Resources mentioned include Arielfun.com and the Resilient Joy podcast.
Where to Reach Zina DiTonno:
Spotify: Resilient Joy podcast with Zina DiTonno and Abby Smith
Owner/Founder Aerial Fun & Fitness, Since 2012.
Teacher Trainings, Personal Trainer, Coach, Health Minister
Newest Courses by Zina!!-Hypermobility and Supporting Knees.
https://www.aerialfun.com/ecourses
Have Fun, Bounce, Stretch, Restore, or Power Up. You pick your style.
Hammock, Bungee, Lyra. We specialize in low ceiling fun including
styles of aerial fitness, circus fitness, and aerial arts.
https://www.facebook.com/zinalm
https://www.instagram.com/zinaaerialtechnique/
Where to Reach Coach Neena:
https://www.facebook.com/neena.j.spina
https://www.instagram.com/christine.j.spina/
Get on the Manic Monday Email list
https://coachneena.myflodesk.com/
https://podcasts.apple.com/us/podcast/pivot-2-positivity/id1692281091