In today’s episode of Fannytastic Life, we’re talking about those moments when everything feels like too much — the spilled coffee, the flat tire, the sudden emotional spiral. How do you move forward when you're stuck in anger, frustration, or overwhelm? Take a breath. Take a beat. Let’s talk about real-life tools, rules of engagement, and managing expectations so you can shift your energy, pivot with purpose, and find peace in the chaos.