How do you listen to yourself, use your experience, apply the right approach, live with purpose, AND make progress? First, we have to recognize that we’re asking a lot of ourselves. Pre-pandemic, we had habits and routines that helped us to be successful. But times changed and we had to adjust. For many, the initial shock has worn off and new routines have been set. But ask yourself: “Am I just coping or am I thriving?” To thrive again, we’ll have to take our next LEAP. One way to get there is to reflect on what's worked well in the past. This episode has your favorite "Melanie & Dr. Michele" discussions. Listen so you'll be ready to pivot to your next leap.