🎉 Looking for a reminder to celebrate yourself? This week, Caitlan & Lyndie talk with Cecilia of Modern Day Mirror about creating spaces for roses and thorns, reconnecting with our principles, and celebrating our wins.

Welcome back to the Burnout Break Room! The podcast that's like a break room, but helpful. Join us every Monday to escape the hustle spiral. Think of it as a break room—if your coworkers actually talked about real solutions instead of just complaining about meetings that could have been emails. We’re diving into burnout with a realistic lens, spilling the tea on how to reclaim your energy, and finding creative ways to step off the hamster wheel (without burning everything down… probably). Grab your coffee, take a breath, and let’s break the cycle together!

🪩 Cecilia Rodriguez is a corporate communications strategist turned intuitive story guide and voice activator. After years of working with leaders behind the scenes, she now runs Modern Day Mirror - a community dedicated to helping people overcome energetic blocks, limiting beliefs, and seasons of stagnancy. Through a mix of intuitive readings and storytelling work, Cecilia helps folks reconnect with their inner wisdom, reclaim their voice, and release what’s no longer true.

Connect with her https://moderndaymirror.com/

📗 Caitlan is a Creative Coach, Speaker, and loves getting lost in a book and on a hiking trail.

Follow me @CreativeCaitlan

Find all my projects at https://caitlantrewhella.com/

📙 Lyndie Laramore is a Career Coach and licensed Therapist, and knows exactly how to bring down the house with her classical singing.

Follow me @LyndieLaramore

Connect with me at https://lyndielaramore.com/