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In this episode Ariel is joined by PJ Hanks, business leader and entrepreneur, about the power of breaking through resistance and loving yourself.
KEY TAKEAWAYS
BEST MOMENTS
“My ‘What’s Next’, or ‘5 Minute’ Principle is whenever someone is in a state of life where everything is so overwhelming, you get frozen and we all have our own ways of trying to cope, but we don’t look at what’s freezing us and how can we do something? Just think ‘what’s next?’, even if it’s just sitting up, then what’s next? Going to the bathroom, what’s next? Brush your teeth. Sometimes that’s enough success for one day.”
“The power of aroma, like smelling coffee brewing in the kitchen, is enough to get them out of bed. For others, the smell of aromatherapy oils will stimulate the brain in the same way.”
“Music is very powerful, I have different kinds of playlists, like epic music for when I want to get things done.”
“Expressing gratitude to other people raises our vibrational frequencies, and sends a note of positivity to someone you know.”
ABOUT THE GUEST
PJ Hanks: There was a time in my life when I had lost hope for good health, healthy and happy children, and the possibility of financial security. After prayerful searching, I found hope.
It then became my passion to help others find hope. I have spent most of my professional and volunteer career helping women find hope, discover solutions and achieve their goals. It is my experience that 8 out 10 people wish their health was better, they could control their emotions better, or would like to have more money. I get out of bed every day excited to help you find answers to these three things.
My name is PJ Hanks and my husband, Cliff, and I live in Carnation, WA—a small town about 45 minutes east of Seattle. During our 33 years of marriage, we have raised three kids, built successful home-based businesses and served countless hours in our church and community.
Not everything has been perfect though. Our family had many health problems. We struggled with making enough money. All the stress pressured our relationships. Out of a determination for a better life, I discovered the tools and solutions we needed to improve our health, income, and strengthen our relationships. Now, I love sharing those tools and solutions with everyone who needs and wants them.
Most of my adult life I have coached individuals to not just cope with their challenges but find hope and solutions. My extensive study of health and wellness has not only benefited my family, but many others that I worked with. I would be honoured to support you in achieving your goals and aspirations so that you can have a fulfilled, powerful, and extraordinary life.
Website: https://www.pjhanksloveslife.com/
ABOUT THE HOST
Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast and the assistance you need or question you have.
Website: www.arielhubbard.com
Online Courses: http://hubbardeducationgroup.myclick4course.com
Podcast: Woman Power Zone on all major platforms
LinkedIn: @arielhubbard
IG: @arielhubbard
Facebook: @HubbardEducationGroup
YT: @arielhubbard11
CH: @arielhubbard
Pinterest: https://pin.it/6Z6RozS
Pre-order form for Ariel's educational, hilarious and spicy dating book:
The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero
https://eworder.replynow.ontraport.net/
In this episode Ariel is joined by PJ Hanks, business leader and entrepreneur, about the power of breaking through resistance and loving yourself.
KEY TAKEAWAYS
BEST MOMENTS
“My ‘What’s Next’, or ‘5 Minute’ Principle is whenever someone is in a state of life where everything is so overwhelming, you get frozen and we all have our own ways of trying to cope, but we don’t look at what’s freezing us and how can we do something? Just think ‘what’s next?’, even if it’s just sitting up, then what’s next? Going to the bathroom, what’s next? Brush your teeth. Sometimes that’s enough success for one day.”
“The power of aroma, like smelling coffee brewing in the kitchen, is enough to get them out of bed. For others, the smell of aromatherapy oils will stimulate the brain in the same way.”
“Music is very powerful, I have different kinds of playlists, like epic music for when I want to get things done.”
“Expressing gratitude to other people raises our vibrational frequencies, and sends a note of positivity to someone you know.”
ABOUT THE GUEST
PJ Hanks: There was a time in my life when I had lost hope for good health, healthy and happy children, and the possibility of financial security. After prayerful searching, I found hope.
It then became my passion to help others find hope. I have spent most of my professional and volunteer career helping women find hope, discover solutions and achieve their goals. It is my experience that 8 out 10 people wish their health was better, they could control their emotions better, or would like to have more money. I get out of bed every day excited to help you find answers to these three things.
My name is PJ Hanks and my husband, Cliff, and I live in Carnation, WA—a small town about 45 minutes east of Seattle. During our 33 years of marriage, we have raised three kids, built successful home-based businesses and served countless hours in our church and community.
Not everything has been perfect though. Our family had many health problems. We struggled with making enough money. All the stress pressured our relationships. Out of a determination for a better life, I discovered the tools and solutions we needed to improve our health, income, and strengthen our relationships. Now, I love sharing those tools and solutions with everyone who needs and wants them.
Most of my adult life I have coached individuals to not just cope with their challenges but find hope and solutions. My extensive study of health and wellness has not only benefited my family, but many others that I worked with. I would be honoured to support you in achieving your goals and aspirations so that you can have a fulfilled, powerful, and extraordinary life.
Website: https://www.pjhanksloveslife.com/
ABOUT THE HOST
Ariel is a Licensed Massage Therapist, Registered Clinical Hypnotherapist, Reiki Master, Empath and Psychic who has been involved in holistic healing since 1988. She is also an educator, speaker, author and mentor for empaths, spiritual seekers and medical professionals. To reach Ariel, go to www.arielhubbard.com, where you will be able to contact her directly. Please let her know you heard her on the podcast and the assistance you need or question you have.
Website: www.arielhubbard.com
Online Courses: http://hubbardeducationgroup.myclick4course.com
Podcast: Woman Power Zone on all major platforms
LinkedIn: @arielhubbard
IG: @arielhubbard
Facebook: @HubbardEducationGroup
YT: @arielhubbard11
CH: @arielhubbard
Pinterest: https://pin.it/6Z6RozS
Pre-order form for Ariel's educational, hilarious and spicy dating book:
The Empowered Woman's Guide to Online Dating: Set Your BS Tolerance to Zero
https://eworder.replynow.ontraport.net/