In addition to her day job as a Massage Therapist, personal trainer, and yoga instructor, PJ Sharon is an award-winning author of a dozen young adult books. Her debut non-fiction title Overcome Your Sedentary Lifestyle is a holistic living, self-help guide packed with easy to implement tips sure to motivate today’s sedentary masses toward a more balanced and active lifestyle. PJ has two grown sons and lives with her husband in the Berkshire Hills of Western MA. where she enjoys kayaking, hiking, and hibernating with the bears through the long New England winters.

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