Today I explain the difference between time-based training and energy-based training.
 
Reach out on Linkedin: <a href="https://www.linkedin.com/in/kobe-blondeel/" rel="ugc noopener noreferrer" target="_blank">@Kobe Blondeel</a> or Instagram: <a href="https://www.instagram.com/inthezone.coaching/" rel="ugc noopener noreferrer" target="_blank">@InTheZone</a>.

Today I explain the difference between time-based training and energy-based training. Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

Today I explain the difference between time-based training and energy-based training.
 
Reach out on Linkedin: <a href="https://www.linkedin.com/in/kobe-blondeel/" rel="noopener noreferrer">@Kobe Blondeel</a> or Instagram: <a href="https://www.instagram.com/inthezone.coaching/" rel="noopener noreferrer">@InTheZone</a>.

PJS220 - #6 Time vs energy management

This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings.

To us, running is how we connect to ourselves, others, and the mystery of life.

We're curious about where it'll take us, what it has to teach us, and who we'll become.

Running is how we practice. Running is how we live. Running is our Religion.

You can follow us on Instagram, tune into our Discord, or join our coaching program.

Sports

Running

This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings. To us, running is how we connect to ourselves, others, and the mystery of life. We're curious about where it'll take us, what it has to teach us, and who we'll become. Running is how we practice. Running is how we live. Running is our Religion. You can follow us on Instagram, tune into our Discord, or join our coaching program.

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PJS220 - #6 Time vs energy management

PJS220 - #6 Time vs energy management