In the Zone

PJS220 - Update week 5


Listen Later

Welcome to week 5 of Project sub 2h20, where I share about training for a sub 2h20 marathon. 


Today, the data of week 5, feeling fatigued, and mental blocks around running 3:00min/km in workouts.

Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.

...more
View all episodesView all episodes
Download on the App Store

In the ZoneBy Kobe Blondeel