Episode 8 Dealing with kidney stones and being proactive also a brief story about how I found my cancer.

Will discuss about what to expect during this process . Also how you can mentally prepare yourself.

In this podcast I share 10 tips I use to reduce stress. We must learn how to use simple tools and make smart decisions to make our journey less stressful.

In this podcast I interviewed my daughter Regina Yvette to find out how pkd has changed her life .

Catching up on where I’ve been and how I’m staying safe during the virus

Introducing people to great author Risa Simon. She has dedicated her life to helping others who want to get a kidney transplant but don’t know how to go about it .

This is a small breakdown of the foods I eat and how I prepare those foods. I also share the places I shop in order to stay within budget.

This is a brief story of my diagnosis of PKD!!!