Do you find yourself struggling when it comes to staying focused on your goals when you dine out? Do you get frustrated when choosing what to eat because everyone else is eating something different?

If you answered "yes" to these questions, don't worry. There is hope!

In today's episode, I am going to break down for you all the tips that have worked best for me when I go out to eat using the acronym P.L.A.N F.O.R. H.E.A.L.T.H.

I know these tips are effective and I can't wait to read in your review about how they worked for you as well.

Check out the Plan for Health Dining Out Meal Tracker is available here: https://etsy.me/35XYC9F:

For more show notes and resources, click here: https://bit.ly/healthychitchat