Talking with Emma: Stop fighting food & weight

PLAN TO ENJOY 2026 - time sensitive


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PLAN TO ENJOY 2026

A revolutionary event that helps women set health goals they can live with

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You don’t need to overhaul your life to be healthier in 2026. 

Most health goal-setting systems focus on changing your body, not your behaviours.

They tell you to push through, ignore discomfort and hit the target at any cost

If you reach the goal, they take the credit.
If you don’t, you’re to blame.

Either way, you put your life on hold.


That’s never sustainable so you go back to old patterns.

You’re left with guilt, self-doubt, and louder food thoughts.

Maybe you’ve even stopped setting goals because you’re tired of feeling like a problem to fix. It makes sense. 

You deserve a different approach. One that feels easy and supports your life. One that doesn’t ramp up food or body noise.


Your health matters to you. So does enjoying your life.

This workshop brings those two things together so your goal supports your overall wellbeing, not competes with it.
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Talking with Emma: Stop fighting food & weightBy Emma Wright