Just as important as going into a match with a plan is the ability to adjust to the circumstances.

Episode 99: Plan your work, but don't be afraid to adjust

Here are some quick ideas to help improve your enjoyment, skill, and knowledge of tennis. Child and adult beginners to intermediates.

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

Maintaining a quiet upper-body above a hyperactive lower one can increase your success at retrieval, control and power on the court

Episode 104: Turn up the Quiet...at least above the waist

How the tennis stroke known as the slice can add a dimension of both offense and defense in our shotmaking

Episode 103: A cut above the rest Down Under

In a discussion with Gary Bala of TimelessTennis.net, we reflected on the men's Grand Slam championships of 2014 and considered how those results will affect the coming year on the ATP tour.

Episode 102: Discussing tennis ahead and behind

Children and tennis—teach them well and let them lead the way

Episode 101: Look to the children for fresh tennis insight

The power of the THREE basic ingredients for the success of any player

Episode 99: Plan your work, but don't be afraid to adjust

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