<p>Ever try to hold a plank for more than a minute or two? Kinda tough. How about for 5 minutes? Or 10? Well tune into this episode to hear from a planking world record holder who describes what it’s like – and what it takes – to plank for more than 10 <em>hours</em>. It isn’t just about the physical training.</p>

Ever try to hold a plank for more than a minute or two? Kinda tough. How about for 5 minutes? Or 10? Well tune into this episode to hear from a planking world record holder who describes what it’s like – and what it takes – to plank for more than 10 hours. It isn’t just about the physical training.

Planking for 10+ Hours! Ouch!!

Are you itching to add a little spice to your life? To get outdoors and do something new, ambitious, and cool that you’ve never done before? Perhaps some sort of new challenge or adventure? 
This podcast, ”Carpe Diem: Live Your Dream” has the simple mission of helping you, the listener, to dream up an adventure for your life - and more importantly, to inspire you to go fulfill it. 
Each episode profiles an outdoor activity or adventure of a guest who entertains with their fascinating story. We explore their dream, what motivated them to action, the challenges they encountered, and how they overcame those challenges to see things to conclusion. They inspire, educate, and motivate - all to help you take on your own dream adventure or challenge. 
A new episode is published each Friday to give you something to noodle on over the weekend. And check out our accompanying website at www.gocarpediemnow.com for even more stories, guidance, and motivation.
Be entertained, and learn how you, too, can Seize the Day.

Health & Fitness

Education

Self-Improvement

Are you itching to add a little spice to your life? To get outdoors and do something new, ambitious, and cool that you’ve never done before? Perhaps some sort of new challenge or adventure? This podcast, ”Carpe Diem: Live Your Dream” has the simple mission of helping you, the listener, to dream up an adventure for your life - and more importantly, to inspire you to go fulfill it. Each episode profiles an outdoor activity or adventure of a guest who entertains with their fascinating story. We explore their dream, what motivated them to action, the challenges they encountered, and how they overcame those challenges to see things to conclusion. They inspire, educate, and motivate - all to help you take on your own dream adventure or challenge. A new episode is published each Friday to give you something to noodle on over the weekend. And check out our accompanying website at www.gocarpediemnow.com for even more stories, guidance, and motivation. Be entertained, and learn how you, too, can Seize the Day.

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Planking for 10+ Hours! Ouch!!

Planking for 10+ Hours! Ouch!!

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