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Summer is almost here, and for many of us, that means vacation time.  This episode is all about Seema and Dinesh’s perspectives on why taking time to rest and recharge is important to your ability to perform at your best at work and at play, and they touch on things they do as a part of their pre-vacation prep to maximize time off.

Links:

Dinesh Melwani www.dineshmelwani.com IG @dineshmelwani

Seema Desai www.drseemadesai.com, IG @dr.seemadesai   

Happy and Human Podcast on IG @happyandhumanpodcast