This week we discuss the importance of planning ahead and how it can affect your keto journey.

Planning Ahead For Keto

Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world.

Share Planning Ahead For Keto

Sign up to save your podcasts

Planning Ahead For Keto

Planning Ahead For Keto