In episode 38 we are digging into a question we all ask ourselves at some point; Can I really plan ahead while being present where my feet are today? I totally believe the answer is a rounsding yes! Tune in to hear how planning ahead actually helps us to be present and what it looks like to set parameters that help us stay present.

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/