This is our first additional bitesize episode attached to episode 3 – Celebrations. In this episode we will focus on planning and preparation, how to plan ahead for an event, what options are available for you and consider the risks posed to attending or not attending. In this episode we are joined by Gurpreet Dhillon, fresh from attending recent events. Gurpreet shares his lived experience, which includes the challenges he faced, how he approached with honesty and the specific tools he used. The episode acknowledges the differences people will face when planning ahead for an event and the challenges that come with attending or avoiding. We also highlight there is no shame in avoiding an event, the choice is available to you and your wellbeing remains the priority. For family, friends, residents, and professionals, this shows the challenges faced when attending for someone in recovery or active addiction. We hope this displays the need for compassion, encouragement and support to someone you know.