When I was a singer, there were occasions at the start of my career when I organised concerts and then sang at them. I quickly learnt that unless you looked after yourself, you weren't going to perform to your best unless you looked after yourself and delegated some jobs to other people.

In the latest podcast, I share some top tips to ensuring you maintain your energy levels, including on the day.

An audio downloadable course that might be of interest to listeners is here As well as focusing on using your voice as teachers and trainers, there are sections about vocal health and maintaining your energy levels.