<p>In this episode, Cristina Aire discusses brain aging, neurodegeneration, and dementia with Dr. Sandra Barral Rodriguez, a neurogeneticist. They explore the genetic factors influencing memory and cognitive decline, the impact of gender on Alzheimer's disease, and the role of stress and hormonal changes in brain health. </p>
<p>Full episode available MONDAY, NOV 18th!


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In this episode, Cristina Aire discusses brain aging, neurodegeneration, and dementia with Dr. Sandra Barral Rodriguez, a neurogeneticist. They explore the genetic factors influencing memory and cognitive decline, the impact of gender on Alzheimer's disease, and the role of stress and hormonal changes in brain health. Full episode available MONDAY, NOV 18th!

Planning for Cognitive Decline

We are flipping open the page on the questions many women think about but often don't ask. Whether you’ve struggled with understanding your body, emotions, or how to truly take care for yourself, we invite you to join the conversation. Host Cristina Aire shares her personal journey and welcomes you to start yours—because self-empowerment begins with knowledge. Together, we’ll explore how tuning into your body and mind can help you live happier, healthier, and more confidently. This is just the beginning—let’s dive in!

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Planning for Cognitive Decline

Planning for Cognitive Decline