Happy New Year! Now that we are officially in the new year you may be feeling a new rush of energy and ready to take on what comes next in this new chapter. You are probably super excited to tackle down your new year’s resolution. But let’s be honest, oftentimes our new year’s resolution dissipates as quickly as it comes. Why is that, you may be wondering. Well in today’s episode I want to help you plan goals for this new year that feel aligned with who you are and who you are trying to become. So that you can consistently work on your goals and achieve them

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