In this episode of the Books, Business, and Mindset Podcast, Jen Graybeal, a certified creativity coach, delves into planning and goal setting for authors. She discusses her unique approach to planning that eschews traditional methods like SMART goals and strict schedules, emphasizing flexibility and a personalized system that works for her. Jen introduces her six-step planning system which includes capturing tasks, organizing them, and regularly reviewing progress to reduce anxiety and increase clarity. She touches on the neuroscience behind productivity and offers actionable steps for authors to stay focused and confident in their business and creative pursuits. 

00:00 Introduction to the Podcast

00:23 The Importance of Planning and Goal Setting

01:31 Jen's Unique Approach to Goal Setting

04:05 The Neuroscience Behind Productivity

07:15 Introducing Jen's Six-Step Planning System

09:48 Step-by-Step Breakdown of the Planning System

16:55 Final Thoughts and Homework

28:31 Conclusion and How to Connect

Work It: A 6- Week Coaching Intensive for Authers

Information, registration, testimonials: https://www.jentheeditor.com/work-it

Where to find Jen

Website: https://www.jentheeditor.com/
All the socials: @jentheeditor

Subscribe to Jen's newsletter for Author Marketing and Mental Health tips

https://www.jentheeditor.com/subscribe