Going plant based with your diet can be very overwhelming.  Most of us are taught to cook our meals around an animal protein.  What is for dinner tonight….chicken, steak, fish.  When I went plant based with my diet in March 2020 I was given a cookbook, ‘Katie's Healing Kitchen.’  This cookbook made plant based cooking easy, fun, and delicious for me!  On this episode, I had the honor of interviewing Katie Farina, the author of this amazing cookbook.  We talk all things plant based and some simple steps you can start with in your home.  

Website: https://www.katieshealingkitchen.com/

Facebook: https://www.facebook.com/katieshealingkitchen/

Instagram: @katieshealingkitchen