<h3>In this episode, we speak to <a href="https://arrellfoodinstitute.ca/experts/katherine-eckert/">Katherine Eckert</a>, a Ph.D. student and Arrell Food Scholar at the University of Guelph. Katherine discusses working with the <a href="https://guelphfamilyhealthstudy.com/">Guelph Family Health Study </a>and the creation of the new <a href="https://guelphfamilyhealthstudy.com/2021/11/30/plant-based-proteins-recipes-made-easy-peasy/?utm_source=twitter&utm_medium=social&utm_campaign=encookbook">"Plant-Based Proteins: Recipes Made Easy-Peasy"</a>. We also discuss Katherine's journey to health and nutrition, Ph.D. research, and the conversations around plant-based diets. </h3>

In this episode, we speak to Katherine Eckert, a Ph.D. student and Arrell Food Scholar at the University of Guelph. Katherine discusses working with the Guelph Family Health Study and the creation of the new "Plant-Based Proteins: Recipes Made Easy-Peasy". We also discuss Katherine's journey to health and nutrition, Ph.D. research, and the conversations around plant-based diets.

In this episode, we speak to <a href="https://arrellfoodinstitute.ca/experts/katherine-eckert/" rel="noopener noreferrer">Katherine Eckert</a>, a Ph.D. student and Arrell Food Scholar at the University of Guelph. Katherine discusses working with the <a href="https://guelphfamilyhealthstudy.com/" rel="noopener noreferrer">Guelph Family Health Study </a>and the creation of the new <a href="https://guelphfamilyhealthstudy.com/2021/11/30/plant-based-proteins-recipes-made-easy-peasy/?utm_source=twitter&amp;utm_medium=social&amp;utm_campaign=encookbook" rel="noopener noreferrer">"Plant-Based Proteins: Recipes Made Easy-Peasy"</a>. We also discuss Katherine's journey to health and nutrition, Ph.D. research, and the conversations around plant-based diets.&nbsp;

Plant based diets by Katherine Eckert

Hot topics in food and farming in Ontario, Canada and beyond. We draw on stories in Ontario's agri-food community, research at University of Guelph, and global perspectives to inform listeners. The show celebrates the people, businesses, ideas, and research that shape the food we eat. Broadcast on radio Thursdays at 10 am on CFRU 93.3 FM in Guelph, streaming live on www.cfru.ca, or on podcast on Spotify, Apple, Amazon, and many other platforms. Produced by Paul Smith and Abdul-Rahim Abdulai.

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Plant based diets by Katherine Eckert

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