This week's guests are Travis Bench & Sachi Kato, author of the One Peaceful World cookbook. Travis and Sachi have traveled around the world as personal chefs, and they are here to share their knowledge about the importance of what you eat! Topics include: how diet can impact cancer diagnoses, considerations about eating meat, how to effectively grocery shop, what food items do/don't need to be organic, and macrobiotic nutrition. If you liked this episode, be sure to share it with a friend and leave us a 5 star review!  

Link for cookbook: https://www.amazon.com/One-Peaceful-World-Cookbook-Macrobiotic/dp/1944648240 

Sachi's instagram: @sachimacro