Plant-Based FAQs: Why Do We Have Cravings - 7 Common Causes

The first step in tackling a food craving is understanding why it’s there. Ask yourself, “Why am I having this craving?” or “Where is this craving coming from?” Cravings are part of being human. They happen to each one of us at some point. Food cravings may feel frustrating, overwhelming like something you think you can’t control. But, cravings don’t have to control you if you spend some time figuring out the root cause. Cravings can be triggered by a number of factors and we’re go...