Hey wassup! It’s The NAHG Girls! 

We introduce to you Episode 1 Part 2 of the Plant Based Series of Not A Health Guru: In Plain Sight Health Unveiled. This episode we will dive into nutrition and the wonders of a plant based diet such as the importance of nutrition, healing with a plant based diet how to ease into the lifestyle, the misinformation on PROTEIN and enlightenment about ethical foods. Lastly, we are going to answer some concerns dealing with a plant based diet/lifestyle and we top that off with some words of encouragement. Let’s get into it! 

**Trigger Warning (tw) : This episode does contain sensitive content and sexual assault is mentioned, please be advised.